Are swollen gums caused by stress? Should I go to the dentist?

3291061 l scaled preventive dentistry

Last updated October 26, 2022


Doctor, my gums are suddenly swollen and painful!


Perhaps you are tired these days?
Swollen gums may be a sign that the body is stressed.

This time,I will discuss the relationship between swollen gums and stress!

Are swollen gums caused by stress?

Swollen gums Stress

There are several causes of swollen gums,Stress can be the cause.

Stress lowers the body's resistance and makes it more susceptible to periodontal infection, which causes inflammation of the gums.

Note that when the body is tired from lack of sleep due to stress, the gums are more likely to swell even when brushing as usual.

Should I go to the dentist for swollen gums due to stress?

Swollen gums Stress

If gums swell,Basically, see your dentist.

When gums swell, it is often due to periodontal disease or gingivitis, and if the stress is only temporarily weakening the resistance of the gums, the gums will naturally subside with careful brushing.

However, at the same time as the gums swell

  • Pus is coming out of the gums.
  • Bleeding gums.
  • Painful gums
  • Bad breath became worse.
  • Teeth are wobbly.
  • Throbbing pain in the teeth.

If you are experiencing symptoms such as,A dentist visit is recommended because the condition may not be manageable by self-careIt is.

If you go to a dentist, he or she can often address the problem to remove the cause and reduce the pain.

Especially if pus is present, trying to tease it out yourself can lead to unnecessary bacterial infection and worsen the swelling of the gums.

To reduce the swelling of the gums as quickly as possible, see your dentist for proper treatment.

Stress and other diseases that may cause gums to swell.

Diseases that may cause gums to swell include the following

  • periodontal disease
  • Root apex lesion
  • Root fracture
  • Periapical caries
  • cancer of the gums

Both may be caused by a decrease in the body's resistance to stress or may be completely unrelated.

However,It is possible that stress may be aggravating the condition, so it is safe to see a dentist.

periodontal disease

Periodontal disease bacteria infect the grooves between the teeth and gums (gingival sulcus and periodontal pockets), causing swelling and pain in the gums.

As it worsens, pus may appear and the bone supporting the tooth may dissolve, causing the tooth to wobble.

Plaque buildup due to inadequate tooth brushing is the main cause, but it can also be caused by lowered resistance due to stress.

root canal lesion

This is a disease in which a cavity worsens and a bag of pus forms at the root tip of the tooth.

The bone and gums around the roots of the teeth become inflamed, causing swelling, pain, and drainage of the gums.

In some cases, a tooth that has undergone nerve treatment in the past may become infected again with bacteria, creating a root apex lesion that causes the gums around the treated tooth to swell and become painful.

root fracture

This is a condition in which the root of the tooth cracks.

Bacterial infection can occur in the cracked tooth root space, causing gums to swell.

periapical dentistry

This disease causes inflammation of the gums and bone around the wisdom teeth.

Like periodontal disease, it can be caused by plaque buildup due to inadequate tooth brushing, but gums can also become large, swollen, and painful when the body's resistance is lowered due to stress.

cancer of the gums

Very rare,As cancer of the gums progresses, the gums may swell and become painful.

What happens if I leave my gums swollen due to stress?

Swollen gums Stress

Once stress is resolved and the body's resistance is restored, swollen gums often heal spontaneously.

However, if you do nothing and leave the gums swollen due to stress, or if you have poor oral hygiene due to lack of tooth brushing,Swelling of the gums will worsen, causing blood and pus to appear.

If the swelling of the gums does not improve after careful brushing, see your dentist as soon as possible, as gum disease may be worsening or other diseases such as root apex lesions, root fractures, periapical inflammation, or cancer of the gums may be present.

How long does it take for the swelling of the gums to go down due to stress?

Swollen gums Stress

Swollen gums due to stress,If you brush your teeth correctly, it will go away in a week or two.Often.

If the gums swell in the same area again, it is advisable to have the cause thoroughly investigated by a dentist.

How to Improve Stress-Induced Swelling of the Gums

Swollen gums Stress

To improve stress-induced swelling of the gums, you can aim to reduce stress while keeping your mouth clean by

  • Brush your teeth carefully
  • get enough rest
  • Establish a lifestyle

Brush your teeth carefully

Swollen gums are often caused by gum disease bacteria in tooth stains.

Brush your teeth carefully and keep your mouth as clean as possible.

Swollen gums can cause pain while brushing, though,Unpolished, the condition worsens.Therefore, be sure to brush gently.

Gum-friendly toothbrush recommendations↓.

get enough rest

When the body is stressed and tired, the gums also tend to swell.

Stop being a night owl and try to get a good night's sleep.

For a good night's sleep, it is also recommended to relax before bed by smelling aroma or drinking herbal tea.

Establish a lifestyle

When lifestyle habits are disrupted, it is difficult to relieve stress.

Try to eat a well-balanced diet and maintain a good rhythm in your life.

It is also recommended to expose yourself to the sun after waking up in order to secrete serotonin, a hormone that is said to be good for stress reduction.

Swollen gums can also be caused by stress

Swollen gums Stress

Stress lowers the body's resistance and may cause swelling of the gums.

If the gums are not swollen due to disease, they will subside within a week or two, so rest and brush your teeth carefully.

365dentist provides information on oral health and beauty, as well as consultation for your concerns in a dentist-run open chat!

If you are interested, please come visit us!

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n10g4rn9 l03ypdEdkwpnkGLSbrpzM1zEliFJxqwjryrSAB25AeORlOrnS5iKK nUYXrnh9jZas1Ze40WJvxRSr4iXtJ365dentist General Supervisor Dentist/Yukiko Katsuya 

Graduated from Nagasaki University School of Dentistry, ~2018 Kyushu Medical Center, 2018-present Working at a dental clinic in Tokyo

UyRZkXPjQvAn5BK9ai6vfhAEgYGCePrS3Id158EZKuev 2TIlSXaZPkxY9dJ 3vCTCm7hqIEw6AzmlpdiuMD8H 9aD01UftplKrgMtn7dmYeSupervisor: Dentist/Naomi

After completing clinical training, worked in cosmetic dentistry in Tokyo. Currently a dentist and dental writer.


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